Whether you're a professional sportsperson or just starting out, if you're committed to improving your mental game, I'm here to guide you every step of the way.
Are you involved in sport and looking to break through mental barriers? Feeling stuck, despite hours of physical training?
I'm John Connolly, and I understand the frustration of knowing you're capable of more but struggling to achieve it. I have been working as a professional Mind Coach using the powerful tools of Hypnosis since 2007. I help sportspeople like you tap into the unlimited power of your mind to reach new heights in your sport.
I offer a range of personalised Mind Coaching services designed to elevate your mental game. Whether you're an individual athlete striving for personal bests or part of a team aiming for collective success, I've got you covered.
In these tailored sessions, we'll dive deep into your specific challenges and goals. Together, we'll build a mental toolkit that's uniquely yours, helping you overcome obstacles and perform at your peak when it matters most.
I aim to bring the power of group dynamics to these sessions, fostering unity and shared purpose among teammates. We'll work on building collective confidence, enhancing communication, and creating a winning team culture that translates to success on the field.
Sometimes, you need that extra spark to ignite your inner fire. My energising talks are designed to inspire, motivate, and provide practical strategies you can apply immediately to your training and competition. Find out more today.
Each of these services is flexible and can be tailored to fit your schedule and needs. My office is based in Galway, but I also travel for work so this can be organised if that's more convenient for you. I also do sessions online especially if someone is overseas but once we can set up the right conditions online work is possible also for anyone. My goal is to make this transformative work accessible to you, whatever your situation.
Through our sessions, you'll develop unshakeable confidence, laser-sharp focus, and unwavering motivation. But more than that, you'll gain insights into your own mind that will serve you well beyond the world of sports.
Ready to take the first step? Let's have a chat about which approach might work best for you. Your journey to mental mastery in sports starts here.
Hypnosis is a powerful tool for athletic excellence. By tapping into your subconscious mind, we can:
Many top sportsmen and women use these techniques to gain that extra edge. Now, it's your turn to harness this potential and take your performance to the next level.
My approach is designed for athletes of all levels from beginner to professional and in any sport.
Whether you're a professional sportsperson or just starting out, if you're committed to improving your mental game, I'm here to guide you every step of the way.
"I started going to John to help me overcome pre race nerves & translate my performances in training to races. As a sprinter, athletics is a mental game just as much as a physical & I did not expect all I uncovered & unlocked in myself from John’s sessions.
My self belief & confidence was low after past injuries, personal years out of sport & taking up a new event.
John helped me delete old fears & beliefs from my hardrive so I could run freely & I have never enjoyed my sport more. This has helped me run PB’s, race with confidence & reframe any disappointments into valuable lessons.
Johns presence and the way he listens & supports you makes you feel like no goal is too big. Working with John has made me resilient, confident & has changed my perspective on life in the best way possible.
The sessions have not only helped my athletics but have helped me grow my business, with my personal life & also relationships.
After every session with John I feel lighter, inspired & excited about what I can achieve."
Are you struggling with:
Depression, anxiety, panic attacks, fear of public speaking, fear of flying, quitting smoking, quitting drinking, weight loss, emotional eating habits, insomnia?
Find out more at mindbodyhypnosis.ie and learn how Clinical Hypnosis can help with a range of issues.